Ankle & Foot Pain| Arthritis | Chesterfield | Target Physio
Relieve ankle pain with expert-led physiotherapy and injections at Chesterfield Target Physio.
What is Ankle Pain?
Ankle Pain can result from injuries, arthritis, or overuse. Our clinic helps identify the cause and provide targeted treatment.
Why It Happens?
Causes include repetitive strain, arthritis, injuries, or poor posture depending on the condition.
First Meta Tarso Phalngeal (MTP) Joint Arthritis
Tibialis Posterior Tendinopathy
Signs and Symptoms:
Typical symptoms include pain, stiffness, swelling, and reduced range of motion.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection to the ankle can reduce inflammation & pain
● Hyaluronic Acid Injections – Lubricates the joint to improve movement.
● Personalised physiotherapy and rehabilitation helps maintain movement, improve joint strength, and reduce stiffness.
● Advice on activity modification and prevention strategies
Early treatment can help manage symptoms and get back to moving pain-free.
Ankle Joint Osteoarthritis | Chesterfield | Target Physio
Relieve ankle pain with expert-led physiotherapy and injections at Chesterfield Target Physio.
What is Ankle Joint Osteoarthritis Pain?
Ankle joint osteoarthritis involves wear and tear of the cartilage in the ankle joint, causing pain and stiffness.
What causes it?
Ageing, previous injuries, and repetitive impact can lead to cartilage breakdown.
Signs and Symptoms:
● Aching pain in the ankle
● Stiffness after rest
● Swelling and reduced movement.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection to the ankle can reduce inflammation & pain
● Hyaluronic Acid Injections – Lubricates the joint to improve movement.
● Personalised physiotherapy and rehabilitation helps maintain movement, improve joint strength, and reduce stiffness.
● Advice on activity modification and prevention strategies
Early treatment can help manage symptoms and get back to moving pain-free.
Ankle Ligament Injuries Treatment Chesterfield Target Physio
Relieve ankle ligament injury pain with physiotherapy injections at Chesterfield Target Physio.
What is Ankle Ligament Injuries?
Ligament injuries in the ankle (e.g., sprains) cause pain and instability.
What causes it?
Twisting injuries, sports activities, or uneven surfaces.
Signs and Symptoms:
● Swelling, bruising, and instability
● Pain with walking or weight-bearing.
● Lax ligament with sense of giving way.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection to the ankle for pain relief.
● Personalised physiotherapy and rehabilitation helps joint stability strength.
● Advice on activity modification and prevention strategies
Early treatment can help manage symptoms and get back to moving pain-free.
Plantar Fasciitis | Heel Pain Treatment | Target Physio
Relieve Plantar Fasciitis, Heel Pain with physiotherapy and injections at Chesterfield Target Physio
What is Plantar Fasciitis - Heel Pain?
Plantar fasciitis causes pain in the heel due to inflammation of the plantar fascia.
What causes it?
Overuse, poor footwear, or tight calf muscles.
Signs and Symptoms:
● Sharp heel pain, especially in the morning
● Discomfort after long periods on your feet.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection to the ankle for pain relief.
● Stretching and strengthening exercises
● Footwear and activity advice.
Early treatment can help manage symptoms and get back to moving pain-free.
Ankle Impingement Treatment | Chesterfield | Target Physio
Relieve Ankle Impingement Pain with physiotherapy & injections at Chesterfield Target Physio.
What is Ankle Impingement?
Ankle impingement occurs when bone or soft tissue pinches within the joint.
What causes it?
Repetitive ankle movements or previous injuries.
Signs and Symptoms:
● Front or back ankle pain
● Stiffness and reduced movement.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection to the ankle for pain relief.
● Physiotherapy for stretching and strengthening exercises
● Posture and activity modification guidance.
Early treatment can help manage symptoms and get back to moving pain-free.
Achilles Tendinopathy Treatment | Chesterfield Target Physio
Relieve Achilles Tendinopathy with physiotherapy & injections at Chesterfield Target Physio.
What is Achilles Tendinopathy?
Achilles tendinopathy involves irritation or degeneration of the Achilles tendon.
What causes it?
Repetitive loading from running, jumping, or walking.
Signs and Symptoms:
● Pain and stiffness at the back of the heel
● Swelling and tenderness.
● Reduced ankle movement with catching pain.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection to the ankle for pain relief.
● Physiotherapy for tendon strength and flexibility
● Gradual loading exercises.
Early treatment can help manage symptoms and get back to moving pain-free.
Tarsal Tunnel Syndrome Treatment| Chesterfield Target Physio
Relieve Tarsal Tunnel Syndrome with physiotherapy & injections at Chesterfield Target Physio.
What is Tarsal Tunnel Syndrome?
Tarsal tunnel syndrome is compression of the tibial nerve as it travels through the ankle.
What causes it?
Overuse, swelling, or injury to the ankle.
Signs and Symptoms:
● Burning, tingling, or numbness in the sole of the foot
● Weakness in foot muscles.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for nerve irritation relief
● Physiotherapy for nerve mobility
● Ergonomic and footwear advice.
Early treatment can help manage symptoms and get back to moving pain-free.
First Metatarsophalangeal (MTP) Joint OA | Target Physio
Relieve Metatarsophalangeal Joint OA pain, physiotherapy & injections at Chesterfield Target Physio.
What is First Metatarsophalangeal (MTP) Joint Arthritis?
Arthritis in the big toe joint causes pain and stiffness, affecting walking and balance.
What causes it?
Wear and tear, previous injuries, or bunion deformity.
Signs and Symptoms:
● Pain and swelling at the base of the big toe
● Reduced movement and difficulty walking.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for pain relief and inflammation.
● Physiotherapy for joint mobility
● Footwear advice for support.
Early treatment can help manage symptoms and get back to moving pain-free.
Peroneal Tendinopathy Treatment | Chesterfield Target Physio
Relieve Peroneal Tendinopathy pain with physiotherapy & injections at Chesterfield Target Physio.
What is Peroneal Tendinopathy?
Peroneal tendinopathy involves irritation of the peroneal tendons on the outer ankle.
What causes it?
Repetitive strain, poor foot biomechanics, or previous injuries.
Signs and Symptoms:
● Outer ankle pain and swelling
● Weakness or instability with walking.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for pain relief and inflammation.
● Physiotherapy strengthening exercises for ankle stability
● Postural and activity modification.
Early treatment can help manage symptoms and get back to moving pain-free.
Tibialis Posterior Tendinopathy | Chesterfield Target Physio
Relieve Tibialis Posterior Tendinopathy, Physiotherapy & injections at Chesterfield Target Physio.
What is Tibialis Posterior Tendinopathy?
Tibialis posterior tendinopathy involves irritation of the tendon that supports the arch of the foot.
What causes it?
Overuse or flat foot posture.
Signs and Symptoms:
● Inner ankle pain and swelling
● Collapsing of the arch
● Difficulty with standing or walking.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for pain relief and inflammation.
● Physiotherapy strengthening exercises for foot arch support
● Footwear advice and activity modification.
Early treatment can help manage symptoms and get back to moving pain-free.
Gouty Arthritis Treatment | Chesterfield | Target Physio
Relieve Gouty Arthritis pain with expert-led physiotherapy, injections at Chesterfield Target Physio
What is Gouty Arthritis?
Gouty arthritis is caused by uric acid crystal buildup, commonly affecting the big toe joint.
What causes it?
High uric acid levels in the blood can trigger sudden, severe joint inflammation.
Signs and Symptoms:
● Sudden intense pain, redness, and swelling in the big toe or foot joints.
● Difficulty with standing or walking.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for quick relief of inflammation
● Physiotherapy for joint comfort
● Lifestyle advice to reduce gout triggers and footwear advice
Early treatment can help manage symptoms and get back to moving pain-free.
Metatarsalgia Treatment | Chesterfield | Target Physio
Relieve Metatarsalgia pain with physiotherapy & injections at Chesterfield Target Physio.
What is Metatarsalgia?
Metatarsalgia is pain and inflammation in the ball of the foot.
What causes it?
High-impact activities or foot deformities increase pressure on the forefoot.
Signs and Symptoms:
● Pain in the forefoot, worse with standing or walking
● Numbness or burning sensations.
● Difficulty with standing or walking.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for relief of inflammation
● Physiotherapy for joint comfort
● Lifestyle advice, Orthotics and footwear advice
Early treatment can help manage symptoms and get back to moving pain-free.
Foot Pain | Bunions Treatment | Chesterfield | Target Physio
Relieve Bunion pain with expert-led physiotherapy & injections at Target Chesterfield Target Physio.
What is Bunions?
A bunion is a bony bump at the base of the big toe, causing joint pain and deformity.
What causes it?
Footwear, genetic factors, and abnormal foot mechanics contribute to bunion formation.
Signs and Symptoms:
● Pain and swelling at the base of the big toe
● Redness and deformity of the joint.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for pain relief
● Physiotherapy for footwear advice and orthotic support
● Physiotherapy for foot alignment.
Early treatment can help manage symptoms and get back to moving pain-free.
Morton’s Neuroma Treatment | Chesterfield Target Physio
Relieve Morton’s Neuroma with expert-led physiotherapy & injections at Chesterfield Target Physio.
What is Morton’s Neuroma?
Morton’s neuroma is irritation of the nerve between the toes, causing forefoot pain.
What causes it?
Repetitive compression from footwear or foot mechanics.
Signs and Symptoms:
● Burning, tingling, or numbness between the toes
● Forefoot pain with walking.
Diagnosis:
Our physiotherapists conduct thorough assessments and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection for nerve relief
● Physiotherapy for footwear advice and orthotic support
● Physiotherapy for foot alignment.
Early treatment can help manage symptoms and get back to moving pain-free.