Wrist & Hand Pain Treatment Chesterfield | Target Physio
Get expert treatment for wrist pain in Chesterfield, carpal tunnel, arthritis, De Quervain’s & more!
What is Wrist Pain?
Wrist Pain can result from injuries, arthritis, or overuse. Our clinic helps identify the cause and provide targeted treatment.
Why It Happens?
Causes include:
Triangular Fibro Cartilage Complex (TFCC) pain
Trigger Finger & Trigger Thumb
Signs and Symptoms:
Typical symptoms include pain, stiffness, swelling, and reduced range of movement causing loss of functions.
Diagnosis:
Our physiotherapists conduct thorough assessments based on physical exam, symptom history and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid Injections: Corticosteroid injection to the wrist can reduce inflammation & pain
● Hyaluronic Acid Injections – Lubricates the joint to improve movement.
● Personalised physiotherapy and rehabilitation helps maintain movement, improve joint strength, and reduce stiffness.
● Advice on activity modification and prevention strategies
Early treatment can help manage symptoms and get back to moving pain-free.
Wrist OA Treatment | Chesterfield | Target Physio
Wrist Joint Osteoarthritis, effective pain relief with joint injection at Chesterfield Target Physio
What is Wrist OA?
Osteoarthritis is a condition where the cartilage in the wrist joint gradually wears down, leading to pain, stiffness, and reduced movement. Over time, the joint may become inflamed and develop bony spurs, making movement more difficult.
What causes it?
Aging, past wrist injuries, or repetitive strain can contribute to cartilage breakdown.
Signs & Symptoms:
● Pain in the wrist during movement or after activity
● Stiffness, especially in the morning or after rest
● Reduced ability to move wrist
● Clicking, locking, or grinding sensation in the joint
● Swelling or a feeling of grating inside the joint
Diagnosis:
Our physiotherapists conduct thorough assessments based on physical exam, symptom history and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments for wrist arthritis pain relief and restore mobility.
● Physiotherapy: Helps maintain movement, improve joint strength, and reduce stiffness.
● Steroid Injections: Corticosteroid injections into the elbow can reduce inflammation and pain.
● Hyaluronic Acid Injections – Lubricates the joint to improve movement.
● Advice on activity modification and joint protection.
Wrist osteoarthritis can usually be managed without surgery. A combination of physiotherapy, lifestyle changes, and joint injections can help reduce pain and improve function.
Early treatment can help manage symptoms and get back to moving pain-free.
Wrist Impingement Treatment | Chesterfield | Target Physio
Dorsal Wrist Impingement, effective pain relief, with joint injection at Chesterfield Target Physio.
What is Dorsal Wrist Impingement?
Dorsal wrist impingement occurs when structures at the back of the wrist get pinched during movement into extension.
What causes it?
Repetitive loading, sports, or hyperextension injuries.
Signs & Symptoms:
● Pain at the back of the wrist
● Pain with pushing or weight-bearing through the hand
● Swelling over the dorsal wrist
● Reduced ability to move wrist into extension
● Clicking or catching in the wrist joint
Diagnosis:
Clinical exam, sometimes confirmed with ultrasound or MRI scan.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Physiotherapy & Manual Therapy: Helps to reduce impingement, maintain movement and improve strength
● Steroid Injections: Corticosteroid injections to the wrist reduces inflammation & pain.
● Hyaluronic Acid Injections – Lubricates the joint to improve movement.
Wrist impingement can usually be managed without surgery. A combination of physiotherapy, lifestyle changes, and joint injections can help reduce pain and improve function.
Early treatment can help manage symptoms and get back to moving pain-free.
Radioulnar joint Treatment | Chesterfield | Target Physio
Get effective pain relief, Radioulnar joint OA, with joint injection at Chesterfield Target Physio.
What is Radio Ulnar Joint Pain?
Pain from the joint between the radius and ulna, which allows forearm rotation.
Why It Happens:
Injuries, arthritis, or repetitive rotation movements.
Signs & Symptoms:
● Pain at the base of the wrist
● Reduced ability to move wrist into twisting movement- supination, pronation.
● Clicking or instability in the wrist joint
Diagnosis:
Clinical exam, sometimes confirmed with X-ray or Ultrasound scan.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Physiotherapy & Manual Therapy: Helps to reduce impingement, maintain movement and improve strength
● Steroid Injections: Corticosteroid injections to reduces pain and inflammation.
● Hyaluronic Acid Injections – Lubricates the joint to improve movement.
● Ergonomic advice for daily activities
Early treatment can help manage symptoms and get back to moving pain-free.
Wrist Carpal Tunnel Treatment Chesterfield | Target Physio
Get effective pain relief for Carpal Tunnel Syndrome, injection therapy @Chesterfield Target Physio.
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome occurs when the median nerve is compressed or irritated as it passes through the carpal tunnel on the palmar side of the wrist.
Why It Happens:
Pressure, prolonged wrist bending, or repetitive hand use can compress the median nerve, leading to irritation over time.
Causes:
● Frequent wrist flexion (e.g., using a phone)
● Repetitive hand use
● Wrist swelling, Pregnancy
● Diabetes, Overweight, tenosynovitis
Signs & Symptoms:
● Numbness or tingling, loss of feeling in thumb and first 3 fingers
● Weakness- grip strength
● Pain or aching at wrist and palm
● Symptoms worse at night or with prolonged bending
Diagnosis:
Diagnosis is based on physical exam, symptom history, nerve conduction studies and ultrasound scan.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based carpal tunnel treatment to ease your pain and restore mobility.
● Physiotherapy: To improve flexibility, reduce nerve compression, and support posture correction
● Steroid Injection: To reduce inflammation around the nerve (if suitable)
● Activity Modification: Avoiding prolonged wrist bending or leaning
● Splinting: Night splints can keep the wrist straight to relieve pressure
● Surgery: If symptoms fails to improve with injection.
Early treatment can help manage symptoms and prevent worsening.
De Quervain's Tenosynovitis Chesterfield | Target Physio
Get effective pain relief for DeQuervain's pain, with injection therapy at Target Physio.
What is De Quervain's Tenosynovitis?
De Quervain's tenosynovitis occurs when the sheath covering the thumb extensor pollicis brevis and abductor pollicis longus tendon becomes inflammed, swollen and painful as tendon passes the wrist and attach to the thumb on the dorsal side.
Why It Happens:
It is not known whether this is due to hormonal changes as a result of pregnancy and childbirth, or due to lifting and carrying or repetitive use of hand.
Causes:
● Overuse of thumb and wrist- gripping
● Repetitive hand use- housework, sport, hobbies, decorating
● Underlying arthritis or swelling.
Signs & Symptoms:
● Pain or aching at wrist and base of the thumb
● Swelling/ lump at base of thumb and wrist into forearm
● Restricted use of thumb with wringing, pinching, snapping/ popping feeling
Diagnosis:
Diagnosis is based on physical exam, symptom history, Finkelstein's test and ultrasound scan.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Physiotherapy: To improve flexibility, reduce tendon irritation, and support posture correction
● Steroid Injection: To reduce inflammation around the tendon (if suitable)
● Activity Modification: Avoiding prolonged thumb bending or gripping
● Splinting: Night splints can keep the thumb straight to relieve pressure
Early treatment can help manage symptoms and prevent worsening.
Triangular Fibro Cartilage Complex TFCC Pain| Target Physio
Get pain relief treatment for TFCC Pain, with injection therapy at Chesterfield Target Physio.
What is It?
TFCC pain arises from injury or degeneration of the cartilage between the wrist bones and the ulna on the little finger side of the wrist.
Why It Happens:
Fall on an outstretched hand or repetitive wrist rotation can cause injury, degeneration
Signs & Symptoms:
● Pain on the small finger side of the wrist worsens with gripping or rotation
● Clicking or catching sensations
● Reduced grip strength
Diagnosis:
Our physiotherapists conduct thorough assessments based on physical exam, symptom history and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Steroid injection for pain relief and inflammation control
● Physiotherapy to strengthen and stabilise the wrist
● Wrist support
● Guidance on safe wrist use and prevention
Early treatment can help manage symptoms and get back to moving pain-free.
Wrist Ganglion Cyst Treatment | Chesterfield Target Physio
Get effective aspiration and pain relief for Ganglion cyst, with injection therapy at Target Physio!
What is It?
A fluid-filled lump near a joint or tendon, commonly found at the wrist.
Why It Happens:
Unknown cause, may relate to joint or tendon irritation
Signs & Symptoms:
● Visible lump
● Pressure pain
● Reduced range of motion
Diagnosis:
Diagnosis is based on physical exam, symptom history and ultrasound scan.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Observation
● Aspiration
● Steroid injection
● Surgical removal
Early treatment can help manage symptoms and get back to moving pain-free.
Wrist & Hand | Trigger Finger | Chesterfield | Target Physio
Get effective pain relief for Trigger finger & Thumb, with injection therapy at Target Physio!
What is It?
Trigger finger occurs when the sheath covering the finger flexor tendon becomes inflamed, swollen and painful as tendon passes through the palmar side of the hand. usually presents with a finger or thumb that gets stuck when bent, then suddenly releases.
Why It Happens:
Thickening or inflammation of the tendon sheath. This may be related to gripping, lifting and carrying or repetitive use of the hand.
Causes:
● Overuse of the thumb and finger
● Repetitive hand use- gripping
● Underlying arthritis or swelling.
Signs & Symptoms:
● Pain or aching in the fingers and thumbs
● Swelling/ lump at the palm of the hand
● catching, locking, or clicking of the finger or thumb
Diagnosis:
Our physiotherapists conduct thorough assessments based on physical exam, symptom history and use investigation if needed to pinpoint the cause of your pain.
Our Target Physio Injection Clinic in Chesterfield provides effective, evidence-based treatments to ease your pain and restore mobility.
● Physiotherapy: To improve flexibility, reduce tendon irritation, and support posture correction
● Steroid Injection: To reduce inflammation around the tendon (if suitable)
● Activity Modification: Avoiding prolonged bending or gripping
● Splinting: Night splints can keep the finger straight to relieve pressure
Early treatment can help manage symptoms and get back to moving pain-free.
Wrist & Hand |Thumb OA |Treatment Chesterfield Target Physio
Osteoarthritis of the thumb & finger joints, pain relief, with joint injection at Target Physio!
What is Thumb and finger OA?
Osteoarthritis is a condition where the cartilage in a joint gradually wears down, leading to pain, stiffness, and reduced movement. Over time, the joint may become inflamed and develop bony spurs, making movement more difficult.
What causes it?
Wear and repair with aging, past injuries, or repetitive gripping can contribute to cartilage breakdown.
Signs & Symptoms:
● Pain in the thumb or finger joints during movement or after activity
● Stiffness, especially in the morning or after rest
● Reduced ability to move small joints of the fingers
● Clicking, locking, or catching in the joint
● Swelling or a feeling of grating inside the joint
Diagnosis:
Our physiotherapists conduct thorough assessments based on physical exam, symptom history and use investigation if needed to pinpoint the cause of your pain.
At our Target Physio Injection Clinic in Chesterfield, we provide effective, evidence-based treatments to ease your pain and restore mobility.
● Physiotherapy: Helps maintain movement, improve joint strength, & reduce stiffness.
● Steroid Injections: Corticosteroid injections into the joint to reduce inflammation & pain
● Hyaluronic Acid Injections – Lubricates the joint to improve movement.
● Advice on activity modification and joint protection.
Early treatment can help manage symptoms and get back to moving pain-free.