Expert MSK Physiotherapy- Pain Relief | Target Physio

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Jai provides expert MSK physiotherapy, comprehensive assessment and treatment to help relieve pain, restore movement, and improve your quality of life. Jai uses a combination of manual therapy, neural mobilisation, acupuncture, ultrasound, and injection therapy, we tailor treatment plans to your specific needs, ensuring long-term recovery and optimal function.

● Gentle joint and soft tissue mobilisation to reduce pain and stiffness

● Improves flexibility, movement, and spinal health

● Effective for neck, back, shoulder, and joint pain 

As an Independent Prescriber, Jai can provide comprehensive treatment plans, including medication prescriptions and joint and soft tissue injections for pain relief.

● Jai is skilled in interpreting X-ray, MRI, and ultrasound images.

● Accurate Diagnosis: Ensures precise diagnosis for your pain or injury.

● Personalised Treatment: Uses imaging insights to tailor your treatment plan 

● Further Investigations: Can request additional imaging if needed to assist with treatment planning

● All-in-One Care: Combining imaging interpretation with advanced physiotherapy and injection treatments.

● Helps you understand why pain persists and how to manage it effectively

● Provides tools to reduce fear and improve movement confidence

● Science-backed approach to treating chronic pain conditions.

● Understanding pain

● Specialised techniques to restore nerve movement and reduce irritation

● Ideal for conditions like sciatica, trapped nerves, carpal tunnel syndrome

● Helps restore normal nerve function and reduces sensitivity

● Stimulates natural pain-relieving chemicals in the body

● Effective for muscle tightness, joint pain, headaches, and nerve pain

● Complementary to physiotherapy for faster recovery

● Uses sound waves to stimulate healing and tissue repair

● Effective for tendon injuries, plantar fasciitis, frozen shoulder & muscle strains

● Reduces inflammation and promotes faster recovery